Cooking Foods Italian Recipes – Monkfish & Pepperbell Sauce

Cooking Foods Italian Recipes – Monkfish & Pepperbell Sauce

More details in my culinary books published on Amazon.com

 

Ingredients: Extra virgin olive oil, tomato juice, marine salt, wine “rose”.

 

Monkfish, green pepper-bell, garlic, onion.

 

Cut pepper-bell, onion garlic and fry in extra virgin olive oil.

 

 

Clean from the skin then cut the fish in pieces (2×2 inches)

 

As the onion fades put the fish to fry.

As the fish roasttaking brown color add two-three pinches of marine salt.

Add half glass of wine “rose”.

Stir well then add half glass of tomato juice.

Cook at low fire for 8-10 minutes, if the sauce reducing too much add more wine.

Just drop the pasta cooked “al dente” and thats it!

Buon appetito!

 

 

Cooking Foods Italian Recipes – Monkfish & Pepperbell Sauce

More details in my culinary books published on Amazon.com

 

 

 

 

 

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