
Cooking Foods Italian Recipes – File Mignon with Sweet Sauce
Further details in my culinary books published by Amazon.com
Ingredients:
_Veal or Pork Filet – two pounds
_Prosciutto fat or Pancetta
_Carrots – Scallion – Garlic – Apple
_Honey
_Extra Virgin Olive Oil
_White wine
_Marine salt
Chop pancetta
Fry it with two spoons of EVO oil
Fry at slow fire the pancetta has to become crispy
Set the fire high and put the meat in the pan to fry three minutes
Turn it upside down and cook the other side three minutes
Add one pinch of marine salt on the roasted side
Turn it upside down
Add one pinch of marine salt on the other side
Check if there are parts which are not yet roasted (see in the middle is still pink)
Turn to broil properly all the surface
Two minutes are enough
We roasted all the external surface
Cut the carrots and put in the same pan to cook
Add the chopped garlic
Add the chopped scallion
Chop the apple too
Put two pinches of marine salt
Stir
Roast well: the carrots should start to become brownie then make room to fit the meat
Put the meat in the middle
Add half glass of white wine
Cover and let cook three minutes
Open the lid and turn the meat on the other side
Cover and cook two minutes
The meat is ready take from the pan and seat in to a plate
Add two spoons of honey on the hot veggies
Add half glass of white wine stir then set the fire off
Use the mixer to blend everything
This is the sweet sauce
Before to serve warm up the sauce
it is done
Cooking Foods Italian Recipes – File Mignon with Sweet Sauce
Further details in my culinary books published by Amazon.com