Cooking Foods Italian Recipes – Garfish With Potatoes

Ingredients:

Garfish – four pounds

Potatoes – four pounds

Extra virgin olive oil – three spoons

Parsley – few leaves

Garlic – few cloves

White wine – one glass

Marine salt

 

Clean and wash well the fish.

 

 

 

 

 

 

 

Cooking Foods Italian Recipes – Garfish With Potatoes

Cut the potatoes in wheels.

 

 

 

 

 

 

 

 

 

 

Put them in to a bowl.

 

 

 

 

 

 

 

 

 

 

 

Add three pinches of marine salt, mix them well.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

put in to the oven-pan where you’ll cook the fish.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Put in the oven at 5oo Fahrenheit – 280 Celsius cook until they roast on top (20-25 minutes).

 

 

 

 

 

 

 

 

 

Cooking Foods Italian Recipes – Garfish With Potatoes

 

 

Put the fish in to a bowl, add marine salt.

 

 

 

 

 

 

 

 

 

 

 

 

 

Add the chopped garlic and parsley.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Drop two-three spoons of extra virgin olive oil.

 

 

 

 

 

 

 

 

 

Cooking Foods Italian Recipes – Garfish With Potatoes

 

 

Mix well everything.

 

 

 

 

 

 

 

 

 

 

Meantime the potatoes roasted, take from the oven.

 

 

 

 

 

 

 

Cooking Foods Italian Recipes – Garfish With Potatoes

 

 

 

Distribute the fishes on top of the potatoes.

 

 

 

 

 

 

 

 

 

Make only one layer of fish, use more oven-pan if needed.

 

 

 

 

 

 

 

 

 

 

 

 

Cook for 20-25 minutes at 500 Fahrenheit – 280 Celsius.

 

 

 

 

 

 

 

 

Cooking Foods Italian Recipes – Garfish With Potatoes

 

 

 

As they are ready serve with a fresh lemon.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Buon appetito !!!

 

 

 

 

 

Cooking Foods Italian Recipes – Garfish With Potatoes

Links to my books:

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http://www.amazon.com/Cooking-Foods-Italian-Recipes-Secrets-ebook/dp/B00GVN21ZC/ref=sr_1_2?s=books&ie=UTF8&qid=1406733612&sr=1-2&keywords=maurizio+russo+risotto

http://www.amazon.com/Black-White-D-K-Maurizio-Russo/dp/1494286491/ref=sr_1_2?s=books&ie=UTF8&qid=1406733629&sr=1-2&keywords=maurizio+russo+soffritto

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