Cooking Foods Italian Recipes: Lemon Chicken – Pollo Al Limone

 

 

 

Ingredients:

Chicken – 6 legs

Lemon – three

Yogurt (integral without taste nor sugar) – four-five spoons

Garlic – one clove

Sage – two leaves

Laurel – two leaves

Extra virgin olive oil – three-four spoons

Flour 00 – two-three spoons

Marine salt – three-four pinches

 

 

 

 

 

Cooking Foods Italian Recipes: Lemon Chicken – Pollo Al Limone

 

Have at least one chicken leg for each person.

 

 

 

 

 

 

 

 

Put two-three spoons of extra virgin olive oil to heat.

 

 

 

 

 

 

 

 

Put garlic, laurel and sage to fry.

 

 

 

 

 

 

 

 

 

Raise the fire and add the chicken and let roast for 5-8 minutes, turning upside down the chicken every three-four minutes.

 

 

 

 

 

 

 

 

As the chicken start to darken add two-three pinches of marine salt.

Lower the fire.

Keep cooking for 12-15 minutes turning the chicken every three-four minutes.

 

 

 

 

 

 

 

 

 

 

Squeeze the lemons to get the juice.

 

 

 

 

 

 

 

Remove the garlic, sage and laurel from the pan.

 

 

 

 

 

 

 

 

 Cooking Foods Italian Recipes: Lemon Chicken – Pollo Al Limone

 

 

 

Add the lemon juice to the chicken.

Raise the fire to medium temperature.

 

 

 

 

 

 

 

 

 

 

Cook for another 5-8 minutes turning upside down every two-three minutes.

 

 

 

 

 

 

 

 

Drop four-five spoons of yogurt and stir well everything.

 

 

 

 

 

 

 

 

 

 

Cook 5-8 minutes.

 

 

 

 

 

 

 

Cooking Foods Italian Recipes: Lemon Chicken – Pollo Al Limone

 

 

 

 

Add two-three spoons of flour (better if you pass though a strainer.

 

 

 

 

 

 

 

 

 

 

 

The flour will make the sauce more consistent.

 

 

 

 

 

 

 

 

Stir well mixing the flour to the sauce.

Cook until it boil and then other three-four minutes, always stirring.

 

 

 

 

 

Cooking Foods Italian Recipes: Lemon Chicken – Pollo Al Limone

 

 

 

Serve the chicken with its own lemon sauce.

 

 

 

 

 

 

Cooking Foods Italian Recipes: Lemon Chicken – Pollo Al Limone