
Cooking Foods Italian Recipes – Monkfish & Pepperbell Sauce
More details in my culinary books published on Amazon.com
Ingredients: Extra virgin olive oil, tomato juice, marine salt, wine “rose”.
Monkfish, green pepper-bell, garlic, onion.
Cut pepper-bell, onion garlic and fry in extra virgin olive oil.
Clean from the skin then cut the fish in pieces (2×2 inches)
As the onion fades put the fish to fry.
As the fish roasttaking brown color add two-three pinches of marine salt.
Add half glass of wine “rose”.
Stir well then add half glass of tomato juice.
Cook at low fire for 8-10 minutes, if the sauce reducing too much add more wine.
Just drop the pasta cooked “al dente” and thats it!
Cooking Foods Italian Recipes – Monkfish & Pepperbell Sauce
More details in my culinary books published on Amazon.com