Cooking Foods Italian Recipes – Raw Tuna 2

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Ingredients:

Tuna fresh – one pound

Pepper-bell (partially stewed in the oven (10 minutes at 480 Fahrenheit)

Pear (fresh) – one

Asparagus (fresh) – few

Lemon (fresh) – one

Marine salt – one pinch

Extra virgin olive oil – two or three spoons.

 

 

 

 

Tuna (yellowfin) is fresh.

 

 

 

 

 

 

 

 

 

 

I have already roasted in the oven the pepper-bell.

 

 

 

 

 

 

 

 

 

 

 

 

Peel the pepper-bell skin.

 

 

 

 

 

 

 

 

 

Cut in small pieces (half inch) the pepper-bell.

 

 

 

 

 

 

 

 

 

 

 

 

 

Put the pepper-bell inside a bowl.

 

 

 

 

 

 

 

 

 

 

Take only the tender part of the asparagus.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cut the asparagus in small wheels.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Put the asparagus in the bowl along with the pepper-bell.

I like to add a bit of garlic.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cut the tuna in slices one inch thick.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cut the slices in to cubes.

 

 

 

 

 

 

 

 

 

 

 

Put the tune in to the bowl.

 

 

 

 

 

 

 

 

 

 

 

 

Squeeze the lemon.

 

 

 

 

 

 

 

 

 

 

 

Peel the pear, clean from the seeds.

 

 

 

 

 

 

 

 

 

 

 

Cut the pear in small cubes (one inch), put inside a cup.

 

 

 

 

 

 

 

 

 

 

 

Add the lemon juice to the pear, leave to marinade 5 minutes.

 

 

 

 

 

 

 

 

 

 

Add one pinch of marine salt in the bowl.

 

 

 

 

 

 

 

 

 

 

 

Add one (or two) spoons of extra virgin olive oil in the bowl.

 

 

 

 

 

 

 

 

 

 

 

Stir well mixing the tuna with the rest.

 

 

 

 

 

 

 

 

 

 

 

 

Add the pear with the lemon juice to the bowl.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mix well everything.

 

 

 

 

 

 

 

 

 

 

 

 

 

Stir well again before to put in the plate.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Serve on  table.

 

Buon appetito!

 

 

 

 

 

 

Cooking Foods Italian Recipes – Raw Tuna 2

Find more details in my culinary books published by Amazon.com